tag:blogger.com,1999:blog-6567026080564481954.post6342619322346804029..comments2023-10-04T11:41:25.976-04:00Comments on MindfullyChange: How to Remain Calm No Matter What the StormJonathan Jordanhttp://www.blogger.com/profile/13587004038739476725noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6567026080564481954.post-23106895030303778002020-02-16T08:21:12.639-05:002020-02-16T08:21:12.639-05:00شركة مكافحة النمل الابيض بالدمام
شركة مكافحة حشرا...<a href="https://light-elrahman.com/%d8%b4%d8%b1%d9%83%d8%a9-%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%a8%d9%8a%d8%b6-%d8%a8%d8%a7%d9%84%d8%af%d9%85%d8%a7%d9%85/" rel="nofollow">شركة مكافحة النمل الابيض بالدمام </a><br /><a href="https://light-elrahman.com/%d8%b4%d8%b1%d9%83%d8%a9-%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%ad%d8%b4%d8%b1%d8%a7%d8%aa-%d8%a8%d8%ad%d8%a7%d8%a6%d9%84/" rel="nofollow">شركة مكافحة حشرات بحائل </a><br /><a href="https://light-elrahman.com/%d8%b4%d8%b1%d9%83%d8%a9-%d9%85%d9%83%d8%a7%d9%81%d8%ad%d8%a9-%d8%ad%d8%b4%d8%b1%d8%a7%d8%aa-%d8%a8%d8%a7%d9%84%d8%af%d9%85%d8%a7%d9%85/" rel="nofollow">شركة مكافحة حشرات بالدمام </a><br /><a href="https://light-elrahman.com/%d8%b4%d8%b1%d9%83%d8%a9-%d8%af%d9%87%d8%a7%d9%86%d8%a7%d8%aa-%d8%a8%d8%a3%d8%a8%d9%87%d8%a7/" rel="nofollow">شركة دهانات بأبها </a><br /><a href="https://light-elrahman.com/%d8%b4%d8%b1%d9%83%d8%a9-%d8%af%d9%87%d8%a7%d9%86%d8%a7%d8%aa-%d8%a8%d8%a3%d8%a8%d9%87%d8%a7/" rel="nofollow">افضل شركة ترميم وتشطيب المنازل بالجنوب</a><br /><a href="https://light-elrahman.com/%d8%b4%d8%b1%d9%83%d8%a9-%d8%aa%d9%86%d8%b8%d9%8a%d9%81-%d9%85%d8%ac%d8%a7%d9%84%d8%b3-%d8%a8%d8%a7%d9%84%d8%af%d9%85%d8%a7%d9%85/" rel="nofollow">شركة تنظيف مجالس بالدمام </a><br />شركة المثالي سوبرhttps://www.blogger.com/profile/15208068253650744645noreply@blogger.comtag:blogger.com,1999:blog-6567026080564481954.post-53044292874542256162011-03-31T03:33:07.230-04:002011-03-31T03:33:07.230-04:00Excellent post; wonderful ideas and the blog is, I...Excellent post; wonderful ideas and the blog is, I think, exceptional and valuable. More than ever, we need to use our minds more fully and "sharpen our brains" to deal with the challenges we face. Scholarship is useful but not accessible to everyone; "Brainsmanship," however-that is something we can all cultivate.wil126https://www.blogger.com/profile/02796187132638249987noreply@blogger.comtag:blogger.com,1999:blog-6567026080564481954.post-64515068103224343992010-06-30T14:43:42.670-04:002010-06-30T14:43:42.670-04:00what a wonderful post!! thanks for the suggestions...what a wonderful post!! thanks for the suggestions.. would work well even in parenthood!GAFlyGirlhttps://www.blogger.com/profile/03022926021591911774noreply@blogger.comtag:blogger.com,1999:blog-6567026080564481954.post-79740902909254447712010-06-17T23:42:08.495-04:002010-06-17T23:42:08.495-04:00Thankyou for the article and loved reading, there ...Thankyou for the article and loved reading, there is so much we can do to assist ourselves in the simple technique of relaxation and learning to breathe...<br /><br />When you breathe you are refreshing your mind with other possibilities that were once not there.Faenzahttps://www.blogger.com/profile/11342006244326669969noreply@blogger.comtag:blogger.com,1999:blog-6567026080564481954.post-35065326779651586122010-06-09T00:52:16.678-04:002010-06-09T00:52:16.678-04:00Love your suggestions, have employed many of these...Love your suggestions, have employed many of these techniques for years and found them extremely useful--when I remember to use them.<br /><br />Key for me: "If there is nothing you can do about it, why worry?"<br /><br />Enjoying Mike Reeves-McMillan's response, too, quoting you: "Connect to the emotion and name it." I don't do this enough when I am deeply disturbed by another's behavior or events beyond my control. Thank you both for reminding me to up my practice.graceonlinehttps://www.blogger.com/profile/07600679221472546269noreply@blogger.comtag:blogger.com,1999:blog-6567026080564481954.post-90194129085687150772010-06-03T21:45:35.651-04:002010-06-03T21:45:35.651-04:00The "connect to the emotion and name it"...The "connect to the emotion and name it" part is particularly effective. I used it the other day to let go of the fright of having almost hit another car that turned (illegally) into my path.<br /><br />The best development of this I know of is known as the Welcoming Prayer, and it comes out of the Benedictine Centering Prayer tradition.Mike Reeves-McMillanhttp://hypno.co.nz/blogsnoreply@blogger.com